In my quest for injury-free marathon training, I'm forcing myself to do the dreaded strength and cross training recommended by pretty much every running expert. I hate it. I just wanna run. I know, I know, I'm whining. I'll say it to myself and save you from giving the pep talk..."Just suck it up Bets..."
However, today I discovered a way to make it entertaining. Have you ever watched people workout at a gym? I seriously think that they don't realize people are watching them like T.V. I think the makers of "The Office" need to make a spin-off show called "The Gym." They would have an unending supply of characters to parody.
My innocent victim today was a treadmill runner. First of all, the guy was wearing a sweat shirt and old school sweat pants, with the requisite giant, rapidly spreading sweat rings. Normally, that wouldn't send me into a fit of inner giggles, but it was his added "strut" that made me lose it. The guy started walking slowly with a definite "jive-talkin'" esque saunter. The only things missing were a polyester pants suit and a swingin' paint can. I mean, he was REALLY goin' to town to whatever ditty was playing on his mp3 player (I wonder what song he was listening to?). If that wasn't enough, he progressed to a "speed-saunter strut", quickly followed by the "sprint strut." I don't know HOW that guy did it...think John Travolta on crack. It was quite impressive.
*Side note...I tried the strawberry flavored Clif Shot Bloks today. I cut them in three pieces. It was a lot easier to handle in the smaller size. I think I like the strawberry better than the cherry.
Hate Strength Training?
6 days ago